Therapy in Salem, Oregon, evidence-based, confidential, at your pace
Talking to someone helps, and it helps more when that someone is a licensed therapist, the setting is private, and the work is pointed at what you actually want to change.
In person or by video English & Spanish
Collaborative, evidence-based, and yours to steer
Our licensed therapists provide evidence-based psychotherapy in a supportive, confidential setting. “Evidence-based” just means the approaches used here have been studied and shown to help. This isn’t advice from a well-meaning friend, and it isn’t lying on a couch while someone nods.
Some people arrive with one specific problem. Others only know that something isn’t right. Both are fine starting points, and if it turns out therapy alone isn’t enough, the rest of the practice is right down the hall.
Therapy that fits around a real life
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Evenings and weekends. We’re open 8:00 am – 8:00 pm, seven days a week, and same-day and evening appointments are often available, so starting doesn’t mean waiting weeks.
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Video sessions across Oregon and Washington. Telehealth therapy from your own couch counts, too. Many people mix office visits with video as life demands.
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Care in Spanish. Therapy and psychiatric care are available in Spanish. Start on our Spanish-language page. We also speak Arabic, Wolof, and Pular.
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A room built for exhaling. Our office at Lancaster Plaza, 1880 Lancaster Drive NE, Suite 110, Salem, is calm, private, and has a door that closes. Directions are on our About page.
Collaborative
You set the direction. Your therapist brings training and structure; you bring the goals. Neither works without the other.
Confidential
What you say in the room stays in the room, with only the narrow legal exceptions your therapist explains up front.
Non-judgmental
Nothing you bring will be too small, too strange, or too much. You will not be talked down to here.
Long-term focus
The aim is insight and healing that lasts after sessions end, not a quick fix that fades by spring.
You don’t need a crisis to deserve support
Some people start therapy in the middle of a hard season. Others start because something has been quietly wrong for years. Here’s some of what people bring through our door, and where to read more about how we treat it.
Life transitions
A move, a diagnosis, a divorce, a new baby, retirement. Change is hard even when it’s the good kind.
Personal growth
Nothing is “wrong,” exactly. You just want to understand your patterns better and live more deliberately.
Something you can’t name yet
You don’t need the right words to start. Finding them is part of the work, and your therapist has time for it.
How therapy sessions work
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Name what you want to be different
In your first sessions, you and your therapist name what you want to be different, sleeping through the night, worrying less, getting through a loss, understanding a pattern that keeps repeating.
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Work toward it together
Then you work toward it together, checking in along the way about whether it’s actually helping.
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Change what isn’t working
If something isn’t working, you say so and the approach changes.
What the first session is like
Mostly, it’s talking through what brought you in and what you’re hoping will be different. There’s no test to pass and nothing you’re required to share before you’re ready. You set the pace, in that first session and every one after it. By the end of the hour you should have a sense of whether the fit felt right, and it’s okay to say so either way.
Therapy and medication aren’t rivals
For many people, the strongest results come from therapy and medication working together, one steadies the ground, the other helps you rebuild on it. Because EuHealth offers both, your therapist and your prescriber work from the same plan instead of trading faxes across town.
Careful prescribing, when it helps
If medication becomes part of your care, our psychiatric mental health nurse practitioner (PMHNP) handles it in the same practice, a thorough evaluation first, then follow-ups that genuinely check how it’s going. See our approach to medication management.
When depression resists medication
If depression hasn’t responded to medication, our Salem clinic also offers Deep TMS in Salem, a non-invasive, FDA-cleared option for depression that hasn’t responded to medication. No anesthesia, no downtime, and therapy continues alongside it.
Not sure which mix you need? That’s exactly what the first evaluation is for. Book an appointment and we’ll figure it out together. Nothing is decided without you.
What patients say about therapy here
“Concha is such an incredible therapist. She truly helped me change my life. The receptionists are always so kind and helpful. The place is always decorated in a fun way and always feels warm and welcome. I recommend this place highly!”
“This place has impacted our family mental health in a very positive way. Therapist Concha Guerrero has been very professional and supportive in all aspects. We have noticed a great improvement in our daughter’s behaviors since she started seeing her.”
“Great counseling , Concha is very professional, great person and great counselor with kids and adults , kids are always excited to come to her office , staff is always friendly , best experience.”
Why EuHealth
Why people choose EuHealth
Weekly sessions only work if you can actually get to them. So we’ve removed the usual obstacles.
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Open 8am to 8pm, every day
Evenings, weekends, and room held for same-day visits.
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Office, home, or video
Our Salem clinic, in-home visits, and telehealth across Oregon and Washington.
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Care in five languages
English, Spanish, Arabic, Wolof and Pular.
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OHP and major plans accepted
OHP, Providence, Aetna, UnitedHealthcare and more.
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Deep TMS on-site
FDA-cleared for depression that hasn’t responded to medication.
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One team, one roof
Evaluation, therapy and prescribing that actually talk to each other.
Questions people ask about therapy
How long does therapy take?
It honestly varies. Some people come for a few months to work through one specific problem; others stay longer because the work keeps paying off. You and your therapist review progress together as you go, and you can pause or stop whenever you choose, there’s no lock-in and no set package.
Is what I say in therapy confidential?
Yes. What you share stays between you and your therapist. The law carves out a few narrow exceptions that every licensed therapist follows: a serious risk of harm to you or someone else, abuse of a child or vulnerable adult, or a court order. Your therapist explains these plainly at the first visit, and outside of them, your privacy holds.
Should I do talk therapy or medication?
It’s rarely either/or. For many people therapy alone is enough; for others, medication eases symptoms enough that therapy can do its deeper work. A thorough evaluation helps sort out what fits your situation, and because we offer both under one roof, the plan can shift as you do.
Do you offer therapy in Spanish?
Yes. Care at EuHealth is available in Spanish, along with Arabic, Wolof, and Pular. Our website has a Spanish-language section at euhealthpsych.com/es, and you’re welcome to call or text us in Spanish at 503-395-8614.
Can I do therapy by video instead of in person?
Video sessions run just like office ones, and our licenses cover you wherever you are in Oregon or Washington. Many people mix the two, in the office when they can, by video when life gets in the way, and our evening and weekend hours apply to video visits too.